Followers

Saturday, September 8, 2018

Preparing to do the 32 week retreat


Remote preparation
·      familiarising ourselves with the Examen prayer
·      Lectio Divina and imaginative contemplation
·      listen in to repeat programmes on Radio Maria on these topics
·      listening to the Word Of God – Sundays and weekdays – how do they apply to me?
·      preparing in advance- reading the whole word – disposing ourselves to hearing the proclamation – reading reflections – listening more attentively to the Sunday or daily homily – programmes on EWTN or Radio Maria, 'Magnificat' – praying with it – reflecting afterwards -sharing with a family or prayer group


Immediate Preparation –
·      what are the tools of the retreat?
·      Bible, prayer journal and the book : ‘Ignatian Adventure’ by Fr Kevin O Brien SJ
·      each Week Of Prayer of 32 weeks consists of five readings to choose from
·      begin each week on Saturday or Sunday morning – ‘can I give a small bit of time to the overview of the week?’
·      you may find that you can give yourself a break! what helps? riding a bicycle with stabilisers! you find your way that is most helpful
·      as far as possible map and plan your week – is the weekend a good launch pad?
·      have you a bag, pouch, (travel) corner, bible, journal, candle, icon, crucifix
·      printed texts or highlighted in bible – bookmarks?
·      reading
·      Lectio divina – meditating with Scripture
·      Examen
·      desire of the week in overall week
·      zoom out – zoom in
·      Anima Christi prayer
·      Our Father Hail Mary
·      prayer time
·      mantra – key phrase you picked - an image a phrase in scripture that spoke to you
·      acknowledge difficulties and joys in praying – does it feel uphill, flat, or downhill?
·      how do I pray what is going on in my life?
·      repetition – sucking the sweet till the flavour is gone!
·      weekly programmes provide an opportunity for preparing in advance and looking back over the past week
·      share by call, phone text, email, Whatsapp, letter – contribute your own thoughts and reflections of the week










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